Is CHEDDAR LOADED POPCORN, CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- nonfat milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POPCORN, CANOLA OIL (WITH TBHQ FOR FRESHNESS), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY. CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DISODIUM PHOSPHATE, SUGAR, NONFAT MILK, LACTIC ACID, CALCIUM LACTATE, PAPRIKA EXTRACT COLOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO EXTRACT COLOR.
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Often paired with GERD Friendly
About this product
Snack · Pouch