Is CHEDDAR PARTY MIX Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILLED CORN, WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL (CANOLA, CORN, AND/OR SOYBEAN), SUGAR, CORN BRAN WHEY, CORN SYRUP SOLIDS, SALT, MOLASSES, SOUR CREAM (CULTURED CREAM, NONFAT MILK), NATURAL FLAVORS, BUTTER POWDER [BUTTER (CREAM, SALT), NONFAT MILK], ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), BUTTERMILK, YELLOW CORN FLOUR, MALTODEXTRIN, YEAST EXTRACT, CALCIUM CARBONATE, TRIPOTASSIUM PHOSPHATE, ROSEMARY EXTRACT, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), MALTED BARLEY EXTRACT, ANNATTO EXTRACT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SODIUM ASCORBATE (VITAMIN C), DISODIUM PHOSPHATE, SODIUM BICARBONATE, LACTIC ACID, PAPRIKA EXTRACT, CITRIC ACID, ASCORBIC ACID, SPICE, CAYENNE PEPPER, ENZYMES, SILICON DIOXIDE (ADDED TO PREVENT CAKING), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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