Is CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO, CHEDDAR & PEPPERS Gluten Free?

Ingredients

Organic Sprouted Brown Arborio Rice, Organic Cheddar Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Organic Dried Bell Peppers, Sea Salt, Organic Nonfat Dry Milk, Organic Sugar, Organic Rice Concentrate, Organic Smoked Paprika, Natural Flavors, Organic Spices (Red Pepper, Black Pepper), Organic Parsley, Organic Onion Powder, Organic Garlic Powder, Citric Acid, Organic Ground Turmeric, Lactic Acid, Organic Annatto Extract (Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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