Is CHEDDAR PLANT-BASED CHEESE SHREDS, CHEDDAR Low FODMAP?
Description
Sharp, tangy cheddar-like flavor with a smooth yet slightly elastic texture; melts moderately and browns lightly. Commonly shredded over tacos and salads, sprinkled on pizzas, or stirred into hot pastas and sandwiches. Customer reviews often note authentic flavor and convenience, while some report occasional uneven melting or a faint aftertaste.
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Description
Sharp, tangy cheddar-like flavor with a smooth yet slightly elastic texture; melts moderately and browns lightly. Commonly shredded over tacos and salads, sprinkled on pizzas, or stirred into hot pastas and sandwiches. Customer reviews often note authentic flavor and convenience, while some report occasional uneven melting or a faint aftertaste.
Ingredients
FILTERED WATER, POTATO STARCH, COCONUT OIL, (VEGAN SOURCES), CITRUS FIBER, SORBIC ACID (PRESERVATIVE), FOOD STARCH - MODIFIED (POTATO), SEA SALT, CHEDDAR FLAVOR PAPRIKA EXTRACT & BETA CAROTENE (COLOR), POWDERED CELLULOSE ADDED TO PREVENT CAKING
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.