Is CHEDDAR PUFF CORN SNACK, CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar & blue cheese
- cream
- cheese culture
- blue cheese
- cheddar cheese seasoning
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OIL, CORNMEAL, CHEDDAR CHEESE SEASONING (WHEY, CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES], CORN STARCH, MALTODEXTRIN, SALT, BUTTER [CREAM], NATURAL & ARTIFICIAL FLAVOR, BUTTERMILK, MONOSODIUM GLUTAMATE (MSG), CITRIC ACID, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE), MALTODEXTRIN, CHEDDAR CHEESE SEASONING (MALTODEXTRIN, WHEY, CHEDDAR & BLUE CHEESE [PASTEURIZED MILK, SALT, ANNATTO, CHEESE CULTURE, ENZYMES], CORN STARCH, SALT, MONOSODIUM GLUTAMATE [MSG], BUTTER [CREAM], WHEY PROTEIN CONCENTRATE, ARTIFICIAL FLAVORS, YELLOW 5 & YELLOW 6, LACTIC ACID), SALT, HYDROGENATED SOYBEAN OIL, YELLOW 6.
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