Is CHEDDAR PUFF CORN SNACK, CHEDDAR Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
butter
cream
pasteurized milk
whey protein concentrate
cheddar & blue cheese
cheese culture
blue cheese
+2 more

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

+6 more in the app

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Ingredients

SOYBEAN OIL, CORNMEAL, CHEDDAR CHEESE SEASONING (WHEY, CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES], CORN STARCH, MALTODEXTRIN, SALT, BUTTER [CREAM], NATURAL & ARTIFICIAL FLAVOR, BUTTERMILK, MONOSODIUM GLUTAMATE (MSG), CITRIC ACID, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE), MALTODEXTRIN, CHEDDAR CHEESE SEASONING (MALTODEXTRIN, WHEY, CHEDDAR & BLUE CHEESE [PASTEURIZED MILK, SALT, ANNATTO, CHEESE CULTURE, ENZYMES], CORN STARCH, SALT, MONOSODIUM GLUTAMATE [MSG], BUTTER [CREAM], WHEY PROTEIN CONCENTRATE, ARTIFICIAL FLAVORS, YELLOW 5 & YELLOW 6, LACTIC ACID), SALT, HYDROGENATED SOYBEAN OIL, YELLOW 6.

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