Is CHEDDAR RANCH GRILLED CHICKEN WITH WHITE MEAT GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, KALE, CARROTS, GREEN ONION, UNCURED BACON, CHEDDAR CHEESE WITH WHITE MEAT GRILLED CHICKEN CHOPPED KIT, CHEDDAR RANCH GRILLED CHICKEN Low FODMAP?

Ingredients

Green Cabbage, Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Ranch Dressing (Canola Oil, Cultured Lowfat Buttermilk, Water, Sour Cream (Cultured Nonfat Milk, Cream), Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Spices, Dehydrated Garlic, Lactic Acid, Corn Starch, Dehydrated Onion, Xanthan Gum, Guar Gum, Natural Flavor), Romaine Lettuce, Red Cabbage, Kale, Carrot, Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Powdered Cellulose (To Prevent Caking), Potato Starch (To Prevent Caking)), Uncured Bacon-no Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Green Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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