Is CHEDDAR RICE CRISPS, CHEDDAR Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
milk
cheese cultures
cheddar cheese
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RICE PIECES (RICE FLOUR, SALT), CORN (WITH GERM REMOVED), SUNFLOWER OIL, WHEY, MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF PAPRIKA, LACTIC ACID, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF ANNATTO.

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