Is CHEDDAR & SOUR CREAM FLAVOR RIPPLE POTATO CHIPS, CHEDDAR & SOUR CREAM Vegetarian?
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Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey Powder (Adds A Trivial Amount Of Cholesterol), Salt, Buttermilk Powder (Adds A Trivial Amount Of Cholesterol), Whey Protein Concentrate (Adds A Trivial Amount Of Cholesterol), Onion Powder, Maltodextrin (From Corn), Sour Cream (Adds A Trivial Amount Of Cholesterol), Cream, Nonfat Milk, Cultures, Cheddar Cheese (Adds A Trivial Amount Of Cholesterol), Milk, Enzymes, Yeast Extract, Natural Flavor, Annatto (Color), Nonfat Dry Milk (Adds A Trivial Amount Of Cholesterol), Citric Acid, Garlic Powder, Anhydrous Milkfat (Adds A Trivial Amount Of Cholesterol), Paprika Oleoresin (Color), Cream (Adds A Trivial Amount Of Cholesterol), Blue Cheese (Adds A Trivial Amount Of Cholesterol)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.