Is CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM GERD Friendly?
Description
Sharp cheese and tangy cream notes characterize these thin chips, offering a crisp, sturdy crunch that holds up to dipping. Common uses include casual snacking, party bowls, and sandwich toppers. Reviewers often praise bold flavor and texture but note occasional minor inconsistencies in seasoning distribution and chip firmness between bags.
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Why it's not GERD friendly
- citric acid
- blue cheese
- cultured cream
- cream
- sour cream
- cheese cultures
- cheddar cheese
- cheddar & sour cream seasoning
- milk protein concentrate
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sharp cheese and tangy cream notes characterize these thin chips, offering a crisp, sturdy crunch that holds up to dipping. Common uses include casual snacking, party bowls, and sandwich toppers. Reviewers often praise bold flavor and texture but note occasional minor inconsistencies in seasoning distribution and chip firmness between bags.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHEDDAR & SOUR CREAM SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, CORN OIL, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, CANOLA OIL, SOUR CREAM [CULTURED CREAM, SKIM MILK], LACTOSE, BUTTER [CREAM, SALT], SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5], WHEY PROTEIN ISOLATE, SUNFLOWER OIL, AND MILK PROTEIN CONCENTRATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 16 ingredients that contain dairy.
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About this product
Chips · Pouch