Is CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CORN OIL AND/OR SUNFLOWER OIL). SEASONING (WHEY, MALTODEXTRIN, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MONOSODIUM GLUTAMATE, ONION POWDER, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM (CULTURED CREAM, NONFAT MILK), CANOLA OIL, SALT, BLUE CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), NONFAT DRY MILK, CITRIC ACID, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, FOOD STARTCH MODIFIED, ARTIFICIAL COLORS (INCLUDING YELLOW 6, EXTRACTS OF TURMERIC AND ANNATTO), DISODIUM INOSINATE AND DISODIUM GUANYLATE, LATIC ACID, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.