Is CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS, CHEDDAR & SOUR CREAM Dairy Free?
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Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Salt, Whey, Cheese Flavor (Partially Hydrogenated Soybean Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Maltodextrin, Salt, Nonfat Dry Milk, Disodium Phosphate, Monosodium Glutamate (Flavor Enhancer), Citric Acid, Yellow 5, Yellow 6, Lactic Acid), Sour Cream Flavor (Sour Cream (Cream, Cultures, Lactic Acid), Nonfat Milk, Citric Acid, Disodium Phosphate, Natural Flavor), Partially Hydrogenated Soybean, Cottonseed Oil, Onion Powder, Natural Flavor, Buttermilk Powder, Citric Acid, Modified Corn Starch, Monosodium Glutamate (Flavor Enhancer), Maltodextrin, Sodium Citrate, Yellow 6 Lake, Sugar, Yellow 5 Lake, Milk Powder, Yeast Extract With Natural And Artificial Flavor, Sodium Caseinate, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Contains: Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.