Is CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS, CHEDDAR & SOUR CREAM Vegan?
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Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Salt, Whey, Cheese Flavor (Partially Hydrogenated Soybean Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Maltodextrin, Salt, Nonfat Dry Milk, Disodium Phosphate, Monosodium Glutamate (Flavor Enhancer), Citric Acid, Yellow 5, Yellow 6, Lactic Acid), Sour Cream Flavor (Sour Cream (Cream, Cultures, Lactic Acid), Nonfat Milk, Citric Acid, Disodium Phosphate, Natural Flavor), Partially Hydrogenated Soybean, Cottonseed Oil, Onion Powder, Natural Flavor, Buttermilk Powder, Citric Acid, Modified Corn Starch, Monosodium Glutamate (Flavor Enhancer), Maltodextrin, Sodium Citrate, Yellow 6 Lake, Sugar, Yellow 5 Lake, Milk Powder, Yeast Extract With Natural And Artificial Flavor, Sodium Caseinate, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.