Is CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS, CHEDDAR SOUR CREAM & ONION Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • disodium inosinate
  • lactic acid
  • natural flavors
  • riboflavin
  • +2 more

disodium inosinate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+2 more in the app

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Description

Crunchy baked snacks deliver a pronounced savory cheese and tangy onion flavor with a light, airy crispness. Consumers commonly use them for casual snacking, party bowls, or as a crunchy topping. Reviews frequently note consistent crunch and bold seasoning, while some mention unevenly distributed flavor intensity and occasional broken pieces.

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, OAT FIBER, SUGAR, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), NATURAL FLAVORS, CULTURED NONFAT MILK, CITRIC ACID, PAPRIKA EXTRACT COLOR, LACTIC ACID, REDUCED LACTOSE WHEY, BUTTER (CREAM), DRIED PARSLEY, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, INVERT SUGAR, MALIC ACID, SOY LECITHIN, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, GARLIC POWDER.

Check CHEDDAR SOUR CREAM & ONION FLAVORED CHEESY BAKED SNACKS, CHEDDAR SOUR CREAM & ONION against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Cracker

Flavor
SavoryGarlickyButtery
Texture
Crunchy
Commonly used for
SnackingOn The GoLunch