Is CHEDDAR SOY CRISPS, CHEDDAR Vegan?

Ingredients

LOW FAT SOY FLOUR, RICE PIECES, SEASONING (CORN MALTODEXTRIN, SALT, CHEDDAR & ENZYME MODIFIED CHEESE SOLIDS [MILK, CHEESE CULTURES, ENZYMES, CALCIUM CHLORIDE], SKIM MILK POWDER, WHEY SOLIDS, BUTTERMILK POWDER, WHEY SOLIDS, BUTTERMILK POWDER, DISODIUM PHOSPHATE, MODIFIED CORN STARCH, SUNFLOWER OIL, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF PAPRIKA, LACTIC ACID, EXTRACTIVES OF TURMERIC), SUNFLOWER OIL, SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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