Is Cheddar Style Perogies (Frozen) Dairy Free?
Why it's not dairy free
- cheddar style cheeze shreds
cheddar style cheeze shreds
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Cassava Flour, Water, Potatoes, Chick Pea Flour, Cheddar Style Cheeze Shreds (Filtered Water, Organic Refined Expeller Pressed Coconut Oil, Red Peppers, Organic Tapioca Starch, Kappa Carrageenan, Less Than 2% Of: Salt, Lemon Juice, Pea Protein, Organic Potato Starch, Nutritional Yeast, Paprika, Onion Powder), Non-gmo Project Verified Rspo Palm Oil, Onion, Xanthan Gum, Pure Salt, Cilantro, Psyllium Husk, Garlic, Jalapenos, Spices May Contain: Nuts, Eggs, Dairy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Cheddar Style Perogies (Frozen) is available at 1 retailer
About this product
Frozen Meal · Frozen, Piece


