Is Cheddar Style Perogies (Frozen) Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

cheddar style cheeze shreds
xanthan gum

cheddar style cheeze shreds

Dietitian note

Cheddar cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

Cassava Flour, Water, Potatoes, Chick Pea Flour, Cheddar Style Cheeze Shreds (Filtered Water, Organic Refined Expeller Pressed Coconut Oil, Red Peppers, Organic Tapioca Starch, Kappa Carrageenan, Less Than 2% Of: Salt, Lemon Juice, Pea Protein, Organic Potato Starch, Nutritional Yeast, Paprika, Onion Powder), Non-gmo Project Verified Rspo Palm Oil, Onion, Xanthan Gum, Pure Salt, Cilantro, Psyllium Husk, Garlic, Jalapenos, Spices May Contain: Nuts, Eggs, Dairy

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.