Is Cheddar Style Perogies (Frozen) GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- jalapenos
- garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cassava Flour, Water, Potatoes, Chick Pea Flour, Cheddar Style Cheeze Shreds (Filtered Water, Organic Refined Expeller Pressed Coconut Oil, Red Peppers, Organic Tapioca Starch, Kappa Carrageenan, Less Than 2% Of: Salt, Lemon Juice, Pea Protein, Organic Potato Starch, Nutritional Yeast, Paprika, Onion Powder), Non-gmo Project Verified Rspo Palm Oil, Onion, Xanthan Gum, Pure Salt, Cilantro, Psyllium Husk, Garlic, Jalapenos, Spices May Contain: Nuts, Eggs, Dairy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Cheddar Style Perogies (Frozen) is available at 1 retailer
About this product
Frozen Meal · Frozen, Piece