Is Cheddar Style Shreds Vegan?
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Ingredients
FILTERED WATER, POTATO STARCH, SUNFLOWER OIL, TAPIOCA STARCH, COCONUT OIL, CHICKPEA PROTEIN, MODIFIED POTATO STARCH, TRICALCIUM CITRATE, SEA SALT, NATURAL FLAVOR, KONJAC AND XANTHAN GUM, PAPRIKA AND BETA CAROTENE EXTRACTS (COLOR), POTATO PROTEIN, LACTIC ACID, VITAMIN D, POWDERED CELLULOSE (ANTICAKING)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.