Is Cheer Plant Based Sliced Cheese | 200g Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

160a
270
natural flavourings
1442

160a

Dietitian note

Carotene (Provitamin A) is a pigment found in both animals and plants. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

270

natural flavourings

1442

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Water, coconut oil (22%), modified potato starch (1442,1450), acidity regulators (333, 270, 325,330), maize starch, fructose, sea salt, natural flavourings, modified maize starch (1450), thickeners (407, 412), yeast extract, colour (160a).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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