Is cheerios chocolat Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

pantothenate de calcium
vitamine b5
monoglycerides

pantothenate de calcium

Dietitian note

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Avoine Entiere, Sucre Et (Ou), Sucre Dore, Son D'avoine, Sirop De Mais, Amidon De Mais, Caca0, Sel, Carbonate De Calcium, Huile De Canola Riche En Gras Monoinsatures, Chocolat Non Sucre, Colorant Caramel, Phosphate Trisodique, Monoglycerides, Arome Naturel, Tocopherols (Pour Conserver La Fraicheur), Vitamines Et Mineraux: Fer, Niacinamide (Vitamine B3), Pantothenate De Calcium (Vitamine B5), Chlorhydrate De Pyridoxine (Vitamine B6), Folate, Contifnt Des De L'avoine

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.