Is CHEERIOS CHOCOLATE Low FODMAP?
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Ingredients
Mezcla De Cereales, Harina De Maiz Integral , Harina De Trigo Integral , Harina De Arroz, Harina De Avena Integral , Harina De Arroz Integral ), Azucar, Jarabe De Glucosa, Almidon De Maiz, Cocoa, Jarabe De Azucar Caramelizado, Aceite Vegetal, Sal Yodada, Fosfato Trisodico, Saborizante Natural Y Mezcla De Tocoferoles Como Antioxidantes, Vitaminas Y Minerales: Niacina, Acido Pantotenico, Vitamina B6 (Piridoxina), Vitamina B2 (Riboflavina), Vitamina B1 (Tiamina), Acido Folico, Carbonato De Calcio, Hierro Y Zinc, Contiene Gluten Y Sulfitos
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Dried