Is Cheerios Cinnamon Oat Crunch, Cereal with Oats, 26 oz Vegetarian?
Description
Cheerios Cinnamon Oat Crunch cereal is a sweetened multigrain breakfast cereal made with whole grain oats. It features a crunchy texture from the multigrain cereal and visible bunches of oats. This cereal contains 13 vitamins and minerals and provides 30g of whole grain per serving, meeting the recommended daily intake. With its tasty cinnamon topping, people appreciate the flavor and enjoy the great crunch. Cheerios Cinnamon Oat Crunch can be enjoyed with or without milk, making it a versatile choice for breakfast.
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Description
Cheerios Cinnamon Oat Crunch cereal is a sweetened multigrain breakfast cereal made with whole grain oats. It features a crunchy texture from the multigrain cereal and visible bunches of oats. This cereal contains 13 vitamins and minerals and provides 30g of whole grain per serving, meeting the recommended daily intake. With its tasty cinnamon topping, people appreciate the flavor and enjoy the great crunch. Cheerios Cinnamon Oat Crunch can be enjoyed with or without milk, making it a versatile choice for breakfast.
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel color, annatto extract), Rosemary Extract, Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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