Is Cheerios Multi Grain Cheerios Oat Free?
Why it's not oat free
- whole grain oats
whole grain oats
Dietitian noteThis ingredient contains oats.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract), Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), Vitamin A B (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3. Contains Bioengineered Ingredients.
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Often paired with Oat Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
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About this product
Cereal · Dried


