Is Cheerios Multigrain 375g Alpha-Gal?
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Ingredients
Cereal Grains (Whole Grain Oat Flour , Whole Grain Wheat , Whole Grain Barley Flour , Whole Grain Corn Flour , Whole Grain Rice Flour ), Sugar, Wheat Starch, Invert Sugar Syrup, Molasses, Vitamins And Minerals (Calcium, Vitamin C, Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin D, Vitamin B6, Riboflavin), Sunflower Oil, Salt, Colours: Carotene And Annatto, Caramelised Sugar Syrup, Antioxidant: Tocopherols
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.