Is Nestlé Cheerios Multigrain Hoop Breakfast Cereal 390g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

fortified wheat flour
whole grain wheat flour
wheat flour
whole grain oat flour
whole grain barley flour

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Oat flour (32.0%), Whole Grain Wheat flour (29.7%), Whole Grain Barley Flour (18.3%), Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Vitamin B3, Iron, Vitamin B9, Vitamin B1) (7.0%), Invert Sugar Syrup, Calcium Carbonate, Sunflower Oil, Molasses, Salt, Colours (Carotene, Annatto Norbixin), Caramelised Sugar Syrup, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2

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