Is Cheerios Whole Grain Oat Cereal, Blueberry Cheeries, Sweetened Vegetarian?
Description
Cheerios whole grain oat cereal blueberry cherries sweetened is a gluten-free cereal made with whole grain oats. It is high in fiber and contains real blueberry puree, giving it a delicious taste. Cheerios have been shown to lower cholesterol and are a part of a healthy diet. Customers appreciate the natural flavors in Cheerios and find them to be a satisfying and nutritious breakfast option.
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Why it's a maybe for vegetarian
- riboflavin
- vitamin d3
- palmitate
- vitamin b2
- +5 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Cheerios whole grain oat cereal blueberry cherries sweetened is a gluten-free cereal made with whole grain oats. It is high in fiber and contains real blueberry puree, giving it a delicious taste. Cheerios have been shown to lower cholesterol and are a part of a healthy diet. Customers appreciate the natural flavors in Cheerios and find them to be a satisfying and nutritious breakfast option.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Blueberry Puree Concentrate, Corn Starch, Canola Oil, Salt, Corn Syrup, Vegetable And Fruit Juice Color, Trisodium Phosphate, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Zinc And Iron (Mineral Nutrients), Vitamin B5 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B 12, Vitamin D3, Whole Grain Oats, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 9 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cheerios Whole Grain Oat Cereal, Blueberry Cheeries, Sweetened is available at 11 retailers
About this product
Cereal · Dried