Is Cheerios Whole Grain Oat Cereal, Blueberry Cheeries, Sweetened Vegan?

Description
Cheerios whole grain oat cereal blueberry cherries sweetened is a gluten-free cereal made with whole grain oats. It is high in fiber and contains real blueberry puree, giving it a delicious taste. Cheerios have been shown to lower cholesterol and are a part of a healthy diet. Customers appreciate the natural flavors in Cheerios and find them to be a satisfying and nutritious breakfast option.
Why it's a maybe for vegan
- riboflavin
- vitamin d3
- palmitate
- vitamin b2
- +5 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+5 more in the app
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Description
Cheerios whole grain oat cereal blueberry cherries sweetened is a gluten-free cereal made with whole grain oats. It is high in fiber and contains real blueberry puree, giving it a delicious taste. Cheerios have been shown to lower cholesterol and are a part of a healthy diet. Customers appreciate the natural flavors in Cheerios and find them to be a satisfying and nutritious breakfast option.
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Blueberry Puree Concentrate, Corn Starch, Canola Oil, Salt, Corn Syrup, Vegetable And Fruit Juice Color, Trisodium Phosphate, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Zinc And Iron (Mineral Nutrients), Vitamin B5 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B 12, Vitamin D3, Whole Grain Oats, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cheerios Whole Grain Oat Cereal, Blueberry Cheeries, Sweetened is available at 11 retailers
About this product
Cereal · Dried


