Is CHEESE AND CARAMEL POPCORN MIX, CHEESE AND CARAMEL Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHEESE POPCORN (POPCORN, COCONUT OIL [COCONUT OIL, BETA CAROTENE COLOR], CHEESE [WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, NATURAL FLAVOR], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID, ARTIFICIAL COLOR [INCLUDING YELLOW 6], SILICON DIOXIDE [ANTI-CAKING AGENT], LACTIC ACID, ARTIFICIAL FLAVOR, YELLOW 5 LAKE), CARAMEL POPCORN (POPCORN, CORN SYRUP, SALT, SOYBEAN OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, CARAMEL COLOR, BETA CAROTENE [COLOR], TBHQ AND CITRIC ACID [ANTIOXIDANTS]).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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