Is Cheese and chive dip GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- vintage cheddar cheese
- soured cream
- red mature cheddar cheese
- lime
- lemon
- citrus fibre
- milk
- spirit vinegar
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NUT MAYONNAISE (55%) (Water, Rapeseed Oil, Spirit Vinegar, Egg Powder, Maize Starch, Sugar, Salt, Citrus Fibre (Lemon, Lime), Rice Starch, Egg White Powder, Potato Fibre), SOURED CREAM (25%) (Milk), RED MATURE CHEDDAR CHEESE (6%) (Cheddar Cheese (Milk), Colour. Carotenes; Anticaking Agent: Potato Starch), Onion, VINTAGE CHEDDAR CHEESE (5%5 (Milk), CHIVE (19%), Rapeseed Ol, Cornflour, Salt, Sugar, Preservative: Potassium Sorbate. TY En ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours or flavourings.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Dip · Spreadable