Is Cheese And Olives Snack Break, 12 oz Low FODMAP?

Ingredients

Swiss Cheese (Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes), Kalamata Olives (Organic Kalamata Olives, Water, Organic Red Wine Vinegar, Sea Salt, Grape Must), Smoked Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Flavor), Pita (Whole Wheat Flour, Filtered Water, Expeller Pressed Non-gmo Canola Oil, Yeast, Salt, Cultured Wheat Flour)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cheese And Olives Snack Break, 12 oz is available at 1 retailer

About this product

Snack · Pouch