Is cheese and onion potato crisps Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
potato
starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato, Vegetable Oil (Sunflower, Rapeseed in erying proportions), Cheese & Onion Flavour (Onion Powder, Yeast Powder, Natural Flavourings, Salt, Dextrose, Starch, Cheese Powder (Contains Whey Powder)(MILK), Sugar, Yeast Extract Colours (Paprika Extract, Curcumin), Antioxidant (Rosemary Extract)). May contain traces of Wheat, Soya and Barley. ADDITIONAL FORMATION Suitable foregetarians D No added M No artificial Colours or flavours ource of fibre PICAL

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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