Is CHEESE AND SPINACH RAVIOLI WITH RICOTTA, ROMANO, MOZZARELLA, AND PARMESAN CHEESES, CHEESE AND SPINACH RAVIOLI Vegan?

Ingredients

Organic Filling (Organic Part Skim Ricotta Cheese (Organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Spinach, Organic Low-Moisture Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Bread Crumbs (Organic Wheat Flour, Water, Salt), Organic Unsalted Butter (Organic Sweet Cream), Organic Heavy Cream, 2% Or Less Of Organic Garlic, Organic Spices, Salt), Organic Pasta (Organic Durum Wheat Flour, Organic Eggs, Water).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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