Is Cheese & Bacon Crustless Quiche 340g GERD Friendly?
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Why it's not GERD friendly
- single cream
- pork belly
- smoked bacon
- mature cheddar cheese
- white pepper
- milk
- whole milk
single cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Milk, Mature Cheddar Cheese (Milk), Smoked Bacon, Pork Belly, Water, Salt, Rosemary Extract, Antioxidant: Sodium Ascorbate, : Sodium Nitrite, Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Single Cream (Milk), Modified Maize Starch, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Vegetable Oils (Palm, Rapeseed), Dextrose, White Pepper, Nutmeg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cheese & Bacon Crustless Quiche 340g is available at 1 retailer
About this product
Snack · Slice, Frozen