Is Cheese & Bacon Crustless Quiche 340g Low FODMAP?
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Ingredients
Whole Milk, Mature Cheddar Cheese (Milk), Smoked Bacon, Pork Belly, Water, Salt, Rosemary Extract, Antioxidant: Sodium Ascorbate, : Sodium Nitrite, Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Single Cream (Milk), Modified Maize Starch, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Vegetable Oils (Palm, Rapeseed), Dextrose, White Pepper, Nutmeg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Cheese & Bacon Crustless Quiche 340g is available at 1 retailer
About this product
Snack · Slice, Frozen