Is Cheese Bakes Parmesan & Oregano GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- cheese culture
- parmesan cheese
- garlic
- pasteurized milk
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), WHEAT FLOUR, CORNSTARCH, CANOLA OIL, OAT FIBER, WHEY, SUGAR, BUTTERMILK, CULTURED WHEY PROTEIN CONCENTRATE, SALT, YEAST, CULTURED CREAM, SPICE (INCLUDING OREGANO), SOY LECITHIN, ONION, BAKING SODA, GARLIC, PROTEIN CONCENTRATE, SRICE EXTRACT DRIED
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
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