Is CHEESE & BEAN STUFFED CORN TORTILLA, CHEESE & BEAN Lactose Free?
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Why it's not lactose free
- pasteurized milk
- skim milk
- cheese cultures
- low moisture part skim mozzarella cheese
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
DOUGH(CORN FLOUR [CORN TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID), WATER), FILLING (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], BEANS (WATER, VEGETABLE OIL [SOY OIL), ONIONS, SALT, GARLIC).
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