Is Cheese Bites, Tortilla & Jalapeño Nightshade Free?
Why it's not nightshade free
- cayenne pepper
- green jalapeno peppers
- cayenne pepper puree
- jalapeno peppers
- marinated jalapeno peppers
- red bell peppers
- jalapeno powder
- tomato powder
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BREADING: CRUMBS (TOASTED WHEAT CRUMBS WITH SPICES, ENRICHED WHEAT FLOUR, TORTILLA CRUMB (CORN MASA FLOUR, SUNFLOWER/SAFFLOWER AND/OR CANOLA OIL, SALT, COLOUR (BEET JUICE, BLACK CARROT JUICE, ANNATTO)), MODIFIED CORN STARCH, CORN STARCH, TAPIOCA DEXTRIN, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SALT, CANOLA OIL AND/OR SUNFLOWER OIL, BAKING POWDER, DEXTROSE, SOY PROTEINS, SPICES, SUGAR, CARAMEL COLOUR, MODIFIED CELLULOSE, JALAPENO POWDER, COLOUR), WATER, CANOLA OIL, SEASONING, SALT. FILLING: PART SKIM MOZZARELLA CHEESE (PARTLY SKIMMED MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), WATER, RED BELL PEPPERS, ENRICHED WHEAT FLOUR, CANOLA OIL, MODIFIED CORN STARCH, MARINATED JALAPENO PEPPERS (JALAPENO PEPPERS, WHITE VINEGAR, SALT, NATURAL FLAVOURS), RED AND GREEN JALAPENO PEPPERS, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, COLOUR), MILK POWDER, SEASONINGS, MODIFIED CELLULOSE, CAYENNE PEPPER PUREE (CAYENNE PEPPER, SALT, WHITE
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 13 ingredients contain GERD friendly depending on the source.
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Where to buy
Cheese Bites, Tortilla & Jalapeño is available at 7 retailers
About this product
Snack · Nugget, Piece


