Is cheese bites Dairy Free?
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Ingredients
pasteurised full fat white cheese (50%) [buttermilk (milk), cow milk, cream (milk), acidity regulators (e-450, e-452), stabilisers (e-461, e-1450, e-1442), salt, preservative (e-200), lactic ferments], breadcrumbs (wheat flour (gluten), water, salt, olive oil, yeast), water, sunflower oil, egg white albumin, vegetable fibre, potato starch, chive, roasted garlic (1,8%), salt, dextrose, pea protein, thickener (e-415, e-412), turmeric, for allergens, including cereals containing gluten, see ingredients in bold, suitable for vegetarians,cj
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.