Is cheese bites Vegan?
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Ingredients
pasteurised full fat white cheese (50%) [buttermilk (milk), cow milk, cream (milk), acidity regulators (e-450, e-452), stabilisers (e-461, e-1450, e-1442), salt, preservative (e-200), lactic ferments], breadcrumbs (wheat flour (gluten), water, salt, olive oil, yeast), water, sunflower oil, egg white albumin, vegetable fibre, potato starch, chive, roasted garlic (1,8%), salt, dextrose, pea protein, thickener (e-415, e-412), turmeric, for allergens, including cereals containing gluten, see ingredients in bold, suitable for vegetarians,cj
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.