Is Cheese Bits Snacking Crackers Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
modified milk
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

WHEAT FLOUR, VEGETABLE OIL, CHEDDAR CHEESE (MILK INGREDIENTS, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, LIPASE, COLOUR), SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, PAPRIKA, HYDROLYZED WHEAT PROTEIN, COLOUR (WITH TARTRAZINE), AMYLASE, PROTEASE. CONTAINS: WHEAT, MILK.

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