Is Cheese Bourekas GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- citric acid
- curd cheese
- milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Starches (potato, Tapioca, Corn), Blend Of Vegetable Fats And Oils (palm, Soy), Curd Cheese (13%) (pasteurized Skim Milk, Cheese Culture), Eggs, Dehydrated Potato Flakes, Modified Food Starch, Stabilizers (xanthan Gum, Guar Gum), Salt, Powdered Cellulose, Leavening Agents (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Sugar, Mono-and Diglycerides, Lecithin (soy), Acidity Regulator (citric Acid). Contains Egg, Soy and Milk. It may also contain Tree Nuts (Hazelnut, Coconut, Almond), Sesame and Peanut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece