Is CHEESE CAKE SOUR CREAM Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- sour cream
- butter
- nonfat milk
- whey protein
- cheese culture
- cream
- pasteurized milk
- cream cheese
- monocalcium phosphate
- enzyme
sour cream
Dietitian noteSour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, WHEY PROTEIN, STABILIZERS [CAROB BEAN GUM AND/OR XANTHAN, LOCUST BEAN, AND GUAR GUMS], SALT), SOUR CREAM (PASTEURIZED MILK AND CREAM, NONFAT MILK, ENZYME), BUTTER, SUGAR, EGGS, LEMON JUICE, VANILLA, AND CRUMBS (UNENRICHED FLOUR, BUTTER, SUGAR, EGGS, CORN MEAL, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE (BAKING SODA), NON-GMO CORN STARCH], COCOA POWDER, SALT, CINNAMON, NUTMEG).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Snack · Slice


