Is Cheese Club Macaroni And Cheese Dinner Low FODMAP?
Description
Rich, savory flavor with creamy, smooth sauce and tender, slightly firm pieces. Commonly used as a quick weeknight meal, side for family dinners, or packed lunch. Reviewers praise convenience and kid approval but note occasional uneven sauce texture, excess saltiness, and variable consistency between batches and portioning concerns.
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Description
Rich, savory flavor with creamy, smooth sauce and tender, slightly firm pieces. Commonly used as a quick weeknight meal, side for family dinners, or packed lunch. Reviewers praise convenience and kid approval but note occasional uneven sauce texture, excess saltiness, and variable consistency between batches and portioning concerns.
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning Mix (whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Annatto Extract (color), Paprika (color), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Sodium Phosphate, Citric Acid, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Cream, Sodium Caseinate). Contains: Milk, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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