Is Cheese Club Macaroni And Cheese Dinner Low FODMAP?
Description
Rich, savory flavor with creamy, smooth sauce and tender, slightly firm pieces. Commonly used as a quick weeknight meal, side for family dinners, or packed lunch. Reviewers praise convenience and kid approval but note occasional uneven sauce texture, excess saltiness, and variable consistency between batches and portioning concerns.
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Why it's a maybe for low FODMAP
- natural flavors
- whey
- enriched wheat flour
- wheat flour
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich, savory flavor with creamy, smooth sauce and tender, slightly firm pieces. Commonly used as a quick weeknight meal, side for family dinners, or packed lunch. Reviewers praise convenience and kid approval but note occasional uneven sauce texture, excess saltiness, and variable consistency between batches and portioning concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning Mix (whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Annatto Extract (color), Paprika (color), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Sodium Phosphate, Citric Acid, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Cream, Sodium Caseinate). Contains: Milk, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Cheese Club Macaroni And Cheese Dinner is available at 1 retailer
About this product
Pasta · Dried