Is Cheese Club Shells & Cheese Original Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- natural flavors
- riboflavin
- natural flavors, salt, color added
- +1 more
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Macaroni Product (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid), Liquid Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And/or Canola Oil, Whey, Non-fat Dry Milk, Maltodextrin, Sodium Phosphate), Contains 2% Or Less Of: Natural Flavors, Salt, Color Added (beta Carotene Solution, Paprika Oleoresin Solution), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum. Contains Wheat, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Pasta · Dried