Is Cheese crackers, cheese GERD Friendly?
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Why it's not GERD friendly
- contains less than 2% of each of the following: dried organic cheese blend
- dried organic cheese blend
- organic cheddar cheese
- cheese culture
- cheddar cheese
- organic nonfat milk
- organic cultured pasteurized milk
- nonfat milk
- pasteurized milk
contains less than 2% of each of the following: dried organic cheese blend
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic wheat flour, organic high oleic safflower oil and/or organic high oleic sunflower oil, sea salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), contains less than 2% of each of the following: dried organic cheese blend (organic cheddar cheese [organic cultured pasteurized milk, salt, enzymes], organic nonfat milk, disodium phosphate), organic paprika color, cream of tartar, organic dried yeast, baking soda, organic malt extract, organic cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), nonfat milk, salt, butter oil, organic annatto extract color, sodium citrate, organic buttermilk blend (organic buttermilk, organic skim milk), tocopherols preservative, natural flavors, organic guar gum, enzymes.
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