Is Cheese crackers Alpha-Gal?
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Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil, cheddar cheese and white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), contains 2% or less of: salt, whey, maltodextrin, leavening (yeast, baking soda), whey protein concentrate, butter powder (milk), natural flavor, lactic acid, buttermilk, citric acid, sodium phosphate, disodium phosphate, yeast extract, lactose, skim milk, sodium caseinate (milk), color (annatto extract, turmeric extract).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.