Is Cheese crackers Vegan?
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Why it's not vegan
- pasteurized milk
- white cheddar cheese
- cheese cultures
- cheddar cheese
- whey protein concentrate
- milk
- sodium caseinate
- lactose
- riboflavin
- lactic acid
- natural flavor
- butter powder
- +6 more
pasteurized milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+14 more in the app
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Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil, cheddar cheese and white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), contains 2% or less of: salt, whey, maltodextrin, leavening (yeast, baking soda), whey protein concentrate, butter powder (milk), natural flavor, lactic acid, buttermilk, citric acid, sodium phosphate, disodium phosphate, yeast extract, lactose, skim milk, sodium caseinate (milk), color (annatto extract, turmeric extract).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
Details →Similar Products
About this product
Cracker · Cracker