Is CHEESE CREAMY RICOTTA CHEESE & RICH MARINARA SAUCE LAYERED BETWEEN LASAGNA NOODLES & BAKED TO PERFECTION LASAGNA, CHEESE GERD Friendly?
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Why it's not GERD friendly
- whole egges with citric acid
- parmesan cheese
- mozzarella cheese
- cheese culture
- citric acid
- chili pepper
- garlic
- tomato paste
- crushed tomatoes
- +4 more
whole egges with citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT CALCIUM CHLORIDE [FIRMING AGENT] CITRIC ACID), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), OLD FASHIONED RICOTTA (30LB/CS), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LASAGNA PASAT SHEETS (PASTA SHEETS (DURUM WHEAT FLOUR [NIACIN FERROUS SULFATE, THIAMINE MONONITATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGGES WITH CITRIC ACID, YELLOW CORN FLOWER), ONION, TOMATO PASTE (TOMATOES), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, FOOD STARCH -MODIFIED (CORN), PARSLEY FLAKES, KOSHER SALT, BASIL, PARSLEY, OREGANO, CHILI PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Pasta · Whole