Is Cheese Crisps, White Cheddar & Rosemary GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese solids
- citric acid
- modified milk
cheddar cheese solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR, HIGH OLEIC SUNFLOWER AND/OR HIGH OLEIC CANOLA OIL (CONTAINS ASCORBIC ACID, ROSEMARY EXTRACT), SEASONING (MALTODEXTRIN, MODIFIED MILK INGREDIENTS, CHEDDAR CHEESE SOLIDS, SALT, NATURAL FLAVOUR, YEAST EXTRACT, DEHYDRATED ONION, SPICES AND HERBS (CONTAINS ROSEMARY), HIGH OLEIC SUNFLOWER OIL, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, CITRIC ACID, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, SILICON DIOXIDE), SUGAR, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, SALT, SOY LECITHIN, PROTEASE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cheese Crisps, White Cheddar & Rosemary is available at 5 retailers
About this product
Cracker · Cracker